Dr. Christopher Milligan, NMD is an Integrative Health Specialist based in the Phoenix East Valley, focused on helping high-performing individuals and families reclaim vibrant health, energy, and resilience.

With a background in integrative, regenerative, and performance-based medicine, Dr. Milligan specializes in hormone optimization, peptide therapies, functional weight loss, detoxification, and sleep restoration — all rooted in natural, root-cause care. Patients are drawn to his down-to-earth, strategic, and deeply personalized approach, which blends cutting-edge science with timeless principles of healing.

Raised in Northern California and a long-time Arizona resident, Dr. Milligan’s own experience with sports injuries and his love of the outdoors, sparked his interest in natural medicine and a lifelong commitment to treating the whole person rather than just symptoms. He earned his Doctorate in Naturopathic Medicine from Sonoran University of Health Sciences (Formally known as Southwest College of Naturopathic Medicine) and holds a business degree from Arizona State University.

Whether through home visits, telemedicine, or carefully crafted health programs, Dr. Milligan partners with open-minded, growth-oriented individuals ready to take back control of their health — and their life. 

When he isn’t working with patients, Dr. Milligan enjoys time with his son and dog Luna, exploring the outdoors, and developing programs that empower people to live with more energy, resilience, and purpose.